Chives (Ku Choy) 100gm+-
Chives are a well known herb. Their flavour is milder than other alliums and couples beautifully with eggs and cheeses as well as making a tasty garnish for soups and fish dishes.
Chives is a widely cultivated small Eurasian plant related to the onion, with purple-pink flowers and dense tufts of long tubular leaves that are used as a culinary herb.
Chives still pack quite a punch when it comes to nutrition. When paired with a variety of other healthy foods, even just one tablespoon can help bump up your intake of vitamin K, vitamin C and vitamin A to help you meet your daily nutrient needs.