Grape Fruit
The grapefruit is a subtropical citrus tree known for its relatively large, sour to semisweet, somewhat bitter fruit. The interior flesh is segmented and varies in color from pale yellow to dark pink.
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Like many citrus fruits, grapefruit is loaded with vitamin C, a nutrient shown to help boost your body's immune system. Grapefruit is also loaded with Vitamin A, another vitamin that has been proven to help immune function. This powerful combination could help keep the amount of time you spend sick to a minimum.