Lemons are popular around the world for their signature complex sour flavor. The yellow, oval-shaped citrus fruit grows on flowering evergreen trees and is cultivated commercially and in backyard gardens around the world.
Lemons are a popular fruit that people use in small quantities to add flavor to food. However, they rarely consume them alone due to their intense, sour taste.
Here some of the possible benefits of consuming lemons. Lowering stroke risk, blood pressure, cancer prevention, preventing asthma & increasing iron absorption.