Nai Bak Choy 300gm (pack)
Nai bai is thought of as a variation of the bok choy, and is also referred to as milk cabbage. It is a mildly sweet and crunchy vegetable, with dark green crinkled leaves and short, milky white stems.
Like other dark, leafy greens, bok choy is an excellent source of the flavonoid quercetin. Quercetin can help to reduce inflammation in the body, which may help to reduce your risk of developing a variety of chronic health issues such as heart disease, diabetes, and cancer.